Man smiling, wearing a black polo shirt with a logo, holding a smartphone displaying a book cover titled "A DAILY ROUTINE TO CRUSH SHIFT WORK" by Roger Sutherland, with a colorful background.
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FREE EBOOK

A DAILY ROUTINE

TO CRUSH SHIFT WORK

SIMPLE AND EFFECTIVE EVIDENCE-BASED STRATEGIES THAT YOU CAN IMPLEMENT TODAY AND EVEN BETTER, THEY’RE ALL FREE

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