CLIENT TESTIMONIALS

At A Healthy Shift, I coach shift workers with empathy, support and understanding.

A Healthy Shift is a comprehensive approach to shift you from a poor place to ‘Flourishing Health.’

I have coached numerous females 1:1 with diagnosed health issues such as pre-diabetes, PCOS, endometriosis, PMDD, and irregular menstrual cycles.

While unable to ‘cure’ these conditions, I have assisted them in improving their health and well-being with outstanding results through nutrition and lifestyle changes.

I also coach athletes playing team sports, using evidence-based strategies to improve strength, performance, and endurance.

Jessica Panozzo 15/6/22 Jessica Panozzo 15/6/22

Bex - Boxing Coach

I've had 2 other nutritionists, both with a different approach, and neither of them got the results or gave me the education that you have.