Skip to Content
A Healthy Shift
A Healthy Shift
About
Coaching
Nutrition Coaching
Testimonials
Resources
Blog
Podcast
Recommended Products
Seminars
Contact
Login Account
0
0
STORE
A Healthy Shift
A Healthy Shift
About
Coaching
Nutrition Coaching
Testimonials
Resources
Blog
Podcast
Recommended Products
Seminars
Contact
Login Account
0
0
STORE
About
Folder: Coaching
Back
Nutrition Coaching
Testimonials
Folder: Resources
Back
Blog
Podcast
Recommended Products
Seminars
Contact
Login Account
STORE
A Healthy Shift | Online Store A Healthy Shift | Bulk Cook Recipe Guide
1.png Image 1 of 6
1.png
2.png Image 2 of 6
2.png
3.png Image 3 of 6
3.png
6.png Image 4 of 6
6.png
4.png Image 5 of 6
4.png
5.png Image 6 of 6
5.png
1.png
2.png
3.png
6.png
4.png
5.png

A Healthy Shift | Bulk Cook Recipe Guide

Sale Price:$10.00 Original Price:$30.00
sale

Batch or bulk cooking emerges as the ultimate ally for shift workers. Embracing the "cook once, eat three times" mantra, a principle honed over nearly four decades of shift work experience.

Within this guide, I introduce 12 straightforward recipes meticulously crafted for those moments when exhaustion grips you upon returning home, making cooking seem like an insurmountable task. These recipes serve as a lifeline during times of mental fatigue when the mere thought of preparing a meal from scratch feels daunting.

Through innovative thinking, we've curated 12 distinctively delectable and nutritionally rich recipes in our Bulk Cook Recipe Guide. Worried about dietary preferences? Fear not, as this recipe book has you covered, offering vegan and vegetarian substitutes for every recipe to accommodate your dietary needs.

These recipes provide effortless, convenient solutions for crafting delicious and nourishing dinners, along with subsequent lunches tailored to meet the unique nutritional requirements of shift workers.

I sincerely hope you find joy and sustenance within the pages of this book.

Note: This guide will be sent to you as a convenient digital download.

Add To Cart

Batch or bulk cooking emerges as the ultimate ally for shift workers. Embracing the "cook once, eat three times" mantra, a principle honed over nearly four decades of shift work experience.

Within this guide, I introduce 12 straightforward recipes meticulously crafted for those moments when exhaustion grips you upon returning home, making cooking seem like an insurmountable task. These recipes serve as a lifeline during times of mental fatigue when the mere thought of preparing a meal from scratch feels daunting.

Through innovative thinking, we've curated 12 distinctively delectable and nutritionally rich recipes in our Bulk Cook Recipe Guide. Worried about dietary preferences? Fear not, as this recipe book has you covered, offering vegan and vegetarian substitutes for every recipe to accommodate your dietary needs.

These recipes provide effortless, convenient solutions for crafting delicious and nourishing dinners, along with subsequent lunches tailored to meet the unique nutritional requirements of shift workers.

I sincerely hope you find joy and sustenance within the pages of this book.

Note: This guide will be sent to you as a convenient digital download.

Batch or bulk cooking emerges as the ultimate ally for shift workers. Embracing the "cook once, eat three times" mantra, a principle honed over nearly four decades of shift work experience.

Within this guide, I introduce 12 straightforward recipes meticulously crafted for those moments when exhaustion grips you upon returning home, making cooking seem like an insurmountable task. These recipes serve as a lifeline during times of mental fatigue when the mere thought of preparing a meal from scratch feels daunting.

Through innovative thinking, we've curated 12 distinctively delectable and nutritionally rich recipes in our Bulk Cook Recipe Guide. Worried about dietary preferences? Fear not, as this recipe book has you covered, offering vegan and vegetarian substitutes for every recipe to accommodate your dietary needs.

These recipes provide effortless, convenient solutions for crafting delicious and nourishing dinners, along with subsequent lunches tailored to meet the unique nutritional requirements of shift workers.

I sincerely hope you find joy and sustenance within the pages of this book.

Note: This guide will be sent to you as a convenient digital download.

Client Testimonials

Free E-book - The Overnight Fast

Blog

Podcast

Client Login

Contact

Subscribe to stay up to date with evidence-based Nutrition, Health & Wellbeing strategies for shift-workers

© 2024 A Healthy Shift. All Rights Reserved. | Terms & Conditions | Disclaimer | Privacy Policy | Site Design by Feel Good Creative