Gill - 24/7 Shiftworker

I stumbled across Roger at work on one of our work platforms over 2 years ago, with info regarding one of his upcoming seminar. Whilst I was unable to attend this event, I began following him on socials and we exchanged emails occasionally with other staff in my sector. I was pleasantly surprised with the ‘free’ resources, hacks, tricks and tips and education around night shift and instantly thought why didn’t someone teach me this 27yrs ago when I started shift work?  

After a traumatic personal life event, I reached out to Roger and at that time I didn’t know why? I was numb, lacked self confidence, self worth & doubted myself on the simplest of things, because that was the things I would constantly deal with on a daily basis. It felt like my world was closing in around me literally taking each day at a time. I suffered silently for years and continued showing up to work (as work became my safe space). And I literally was just surviving each day. Here i was thinking Roger's a "Shift Work Coach" not a counsellor. How's he going to help me? 

Well how wrong was I? Fast forward 6 months, and I am absolutely blown away at how this mentorship has been absolutely paramount in my recovery. He has helped me reset, rewire, rebuild myself from a blank canvas and I cannot express the gratitude that he has given me.

Yes i did the work, but he was there EVERY step of the way, guiding me, supporting me, educating me & changing the narrative on the way I look at life. This largely stemmed from the daily habits that I have instilled, and have become exactly that - HABITS - MY NON NEGOTIABLES. This I can attest to has changed the way I look at 'shift work' and actually look forward to each shift because I know how to approach, adjust & be flexible without running myself into the ground of being in "survival mode"

Roger's is your jack of all trades coach, something I've never experienced before. He's like my number 1 cheerleader, psychologist, nutritionist, personal trainer, breathwork coach, life coach, friend and real life angel - all in one!

He has helped me unlock a whole new world to becoming the best version of myself and loving every step of the way!