Miriam - Shiftworker

“I’ve said it before, and I’ll say it again; you’ve done so much for my disordered eating recovery. I can’t even begin to thank you for what you’ve done. I thought I was better, and then you came along, and the last piece of the recovery puzzle dropped into place. As promised, the changes you pushed me to made such a difference to my training, strength, sleep and energy.

You’ve impressed me every week with your constant drive to educate yourself, especially around women’s health, and my god, does that drive show in your work. You’re a trusted confidant and constant pep-talker (and tough love-giver when I need it), and you’ve made an everlasting impact on how I view food and my body. You’re a bloody ledge, and I don’t know where I’d be without you.

Always your friend.”